Categories
Download The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4' and Under.

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4' and Under.

  • Author: Jim Karas
  • Pages: 288
  • Language: English
  • ISBN/ASIN: 0062025457
  • ISBN13: 9780062025456
  • Upload date: 5-12-2016, 17:58
  • Category: Health & Care

They make clothes for “Petites” so why not a specialized diet plan? You’re smaller, you’re more delicate, you’re 5'4" or under, yet you’re expected to follow a diet plan for the taller girls. What’s wrong with that?

“A lot,” says Jim Karas, author of the number one New York Times bestseller The Business Plan for the Body. For over twenty years, Karas has helped the Petites. He makes them longer (without the rack). He makes them leaner (without starving) and he makes them feel more confident and sexier than they have ever felt before. Why? Because he knows how to get results specifically for you . . . a “Petite”. . . and get them fast.

“I understand you,” says Karas. “I know you are watching your taller friends and colleagues eat more than you do but stay slim.” Fact: you do have to eat less, because a Petite needs only about 1,600 calories a day (compared to 2,500 calories for a taller woman) and is therefore naturally more prone to gain weight.

But you are looking at the glass only as half empty. Thee glass, according to Karas, is really half full. Being a Petite has huge advantages such as:

You can work out more effectively than a taller woman because your muscle-to-height ratio is greater translation—better opportunity to boost your metabolism

Your center of gravity is lower, and therefore you are less likely to injure yourself when you’re working out, and

You can create that sexy hour-glass figure that taller women can’t achieve. Think Penelope Cruz (5’4”) and Dolly Parton (5’0”). Both are gorgeous members of “The Petites,” whose bodies rock.

Karas has worked with women of all heights and sizes for more than twenty years, and has perfected strategies that bring effective and lasting fat loss for Petites. Based on solid, recent research, coupled with his passion for creating concrete solutions, Karas has crafted a program specially designed to help you create a longer, leaner, sexier body. Petites, you’re gonna love it!

Download The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4' and Under.

* If download links doesn't work. Please write a comment.

The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4' and Under. Download via usenet

Comments for The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4' and Under.

Related eBooks

Download Perfectly Protected (Addicted To You, Book Three)Perfectly Protected (Addicted To You, Book Three) Lucy Covington Download Si-cology 1: Tales and Wisdom from Duck Dynasty's Favorite UncleSi-cology 1: Tales and Wisdom from Duck Dynasty's Favorite Uncle Si Robertson Download Your Primal Body: The Paleo Way to Living Lean, Fit and Healthy at Any AgeYour Primal Body: The Paleo Way to Living Lean, Fit and Healthy at Any Age Mikki Reilly Download The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside OutThe Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out Dr. Robynne Chutkan M.D. Download The Mayo Clinic Diabetes DietThe Mayo Clinic Diabetes Diet the weight-loss experts at Mayo Clinic Download The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight LossThe Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss Kathy Freston Download The French Don't Diet Plan: 10 Simple Steps to Stay Thin for LifeThe French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life Dr. William Clower Download The 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer WaistThe 21-Day Belly Fix: The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist Dr. Tasneem Bhatia Download Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too Safely, Effectively, and PermanentlyTake It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too Safely, Effectively, and Permanently Paul James Download Sugar Free: 9 Life Changing Reasons To Follow A Sugar Free Diet: The Healthy Lifestyle Guide To Sugar Free Diets (Detox, Sugar Free, Sugar Free Diet, Diabetes ... Weight Loss Tips, Sugar Free Recipes,Sugar Free: 9 Life Changing Reasons To Follow A Sugar Free Diet: The Healthy Lifestyle Guide To Sugar Free Diets (Detox, Sugar Free, Sugar Free Diet, Diabetes ... Weight Loss Tips, Sugar Free Recipes, Emily Hoskins Download Slim Down Now: Shed Pounds and Inches with Real Food, Real FastSlim Down Now: Shed Pounds and Inches with Real Food, Real Fast Cynthia Sass Download Master Your Mtabolism: The 3 Diet Secrets to Naturally Balancing Your HormonesMaster Your Mtabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones Jillian Michaels Download Lose Weight NowLose Weight Now Allen Carr Download Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight LossJumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss Bob Harper Download Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against ItForever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It Ari Whitten Download Diet+: The Ultimate Diet Guide To Lose Weight Fast For A Healthy And Longer Life (Health & Fitness Ways To Improve Body & Mind) (Volume 1)Diet+: The Ultimate Diet Guide To Lose Weight Fast For A Healthy And Longer Life (Health & Fitness Ways To Improve Body & Mind) (Volume 1) Charlotte Wise Download Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and MindClean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind Candice Kumai Download Eat What You Love Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and CaloriesEat What You Love Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories Marlene Koch Download The Art Of Approaching Basic CourseThe Art Of Approaching Basic Course Joseph Matthew Download It's Not You: 27 (Wrong) Reasons You're SingleIt's Not You: 27 (Wrong) Reasons You're Single Sara Eckel Download Play With Me (Grover Beach Team #1)Play With Me (Grover Beach Team #1) Anna Katmore Download Misha (Lanning's Leap #1)Misha (Lanning's Leap #1) Kathi S. Barton Download Deeply Destructive (Addicted To You #4)Deeply Destructive (Addicted To You #4) Lucy Covington Download Broken BearBroken Bear Gabrielle Demonico